The world rewards those who can learn faster, remember better, and perform under pressure.
Train with the best. Become unforgettable.
Welcome to the Primum Memory Course—a high-performance memory training experience unlike any other.
It’s a personalized, training journey, designed to rewire your brain for peak memory performance.

What's Included in the Premium Course
Lifetime Access to the Premium Memory Skills Course
Learn and relearn anytime with our complete online training system designed for long-term results.
Daily Bite-Sized Memory Sessions (15–30 min/day)
Seamlessly integrate high-impact training into your routine without adding stress.
Fully Tailored to Your Needs
Whether you're an executive, a student, a working professional, or pursuing personal growth—we’ll customize your journey to match your direct goals.
and...
4 Weeks of Personalized Support
4 private coaching calls with World Memory Champion Emma Alam and certified World Memory Championship Arbiter and Master Trainer, Coach Sania Alam
Full-Time Email Support
Ongoing email access for quick answers, personalized guidance, and accountability between your live calls.
eBook Mastering Memory
384 pages of powerful tools, strategies, and secrets used by memory champions worldwide.

and...
Guided Application
Submit your own content (books, presentations, notes) and we will show you which memory methods to apply and how.
10 Brain Entrainment Tracks
Engineered to tune your brain into peak performance states like focus, flow, and deep learning.
Fully Tailored Support
No guess work! We are with you every step of the way to guide you with as many questions you may have, and as many times course correction is needed throughout your 4-week journey.
Memory is more than just technique. We train your mental stamina, focus, and recall speed, too.
You’ll receive trailered support that push your limits and help build world-class recall in real time.
2 x $500.00
This course is for High-Achieving Professionals
Students with massive goals. Competitive learners and knowledge workers
Entrepreneurs & Executives
What You’ll Walk Away With
- A brain that memorizes faster and retains longer - A personal memory system that you can use for life - Confidence in exams, meetings, and high-pressure situations - Champion-level memory techniques at your fingertips

How the Program Works
This is a hybrid experience—combining the flexibility of self-paced learning with the power of live, personalized coaching. Step 1: Watch the Weekly Video Modules Each week, you’ll gain access to pre-recorded, high-impact lessons that break down the memory techniques step by step. You can watch them at your own pace, at a time that suits you. Step 2: Join the Live Coaching Call At the end of each week, you’ll meet live with Emma Alam and Sania Alam for a private training session. These calls are where the magic happens: - Get feedback on your progress - Practice advanced techniques - Ask questions and receive direct guidance - Fine-tune your memory performance with champion-level input A complete memory transformation
Curriculum
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1
Day 1 - Welcome & What to Expect (30 min)
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(Included in full purchase)
Welcome to Memory Skills Course
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(Included in full purchase)
Message from World Memory Champion, Emma Alam
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(Included in full purchase)
Message from Champion, Kisa Zehra
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(Included in full purchase)
Meet Your Trainer - Sania Alam
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(Included in full purchase)
Course Overview & Outline
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(Included in full purchase)
We are Champion Makers
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(Included in full purchase)
Introduction to Your Memory
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(Included in full purchase)
Types of Memory
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(Included in full purchase)
Benchmark Assessment for List of Items
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(Included in full purchase)
Benchmark Assessment for Numbers
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(Included in full purchase)
End of Session
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(Included in full purchase)
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2
Day 2 - What is Memory & How it Works (30 min)
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(Included in full purchase)
3 Stages of Memory
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(Included in full purchase)
5 Powerful Keys of Memory
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(Included in full purchase)
Language of the Human Brain
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(Included in full purchase)
Tools & Techniques for Brain Fitness
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(Included in full purchase)
Technology of Heart-Coherence - Technique
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(Included in full purchase)
Technology of Heart-Coherence - Practice
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(Included in full purchase)
Brain Frequencies
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(Included in full purchase)
Activate Heart Intelligence - Instructions
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(Included in full purchase)
Activate Heart Intelligence - Soundtrack
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(Included in full purchase)
Acupressure - Point 1
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(Included in full purchase)
Brain Boosters - Set 1
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(Included in full purchase)
BREAK TIME - Back Tapping
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(Included in full purchase)
End of Session
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(Included in full purchase)
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3
Day 3 - Tips for Optimizing Brain Performance (30 min)
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(Included in full purchase)
Technology of Brain-Coherence
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(Included in full purchase)
Achieve Mental Clarity - Instructions
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(Included in full purchase)
Achieve Mental Clarity - Soundtrack
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(Included in full purchase)
Most Important Graph in the World (MIG)
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(Included in full purchase)
Tips for Optimizing Brain Performance
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(Included in full purchase)
Progress Assessment - Quiz
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(Included in full purchase)
Back Tapping
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(Included in full purchase)
End of Session
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(Included in full purchase)
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4
Day 4 - The Link System (30 min)
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(Included in full purchase)
Power of Mind Screen
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(Included in full purchase)
The Link System
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The Link System - Quiz
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(Included in full purchase)
The Link System - Activity
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Tip from World Champion – Your Amazing 5 Senses
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(Included in full purchase)
BONUS GIFT - The Relationship of Sound & Form
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(Included in full purchase)
BONUS GIFT - 10 Brain Entrainment Frequencies
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(Included in full purchase)
End of Session
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(Included in full purchase)
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5
Day 5 - The Peg System (30 min)
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(Included in full purchase)
The Peg System
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(Included in full purchase)
Pegs 00 - 20
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The Peg System - Activity
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Memorizing Schedule & Appointments
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The Peg System - Quiz
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Pegs 21 - 40
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Pegs 41 - 60
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Pegs 61 - 80
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Pegs 81 - 100
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End of Session
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6
Day 6 - Mastering Your 100 Pegs (2 Hours)
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(Included in full purchase)
Acupressure - Point 2
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(Included in full purchase)
Brain Boosters - Set 2
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(Included in full purchase)
Setting a STRONG Foundation - Mastering Your 100 Pegs
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(Included in full purchase)
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7
Day 7 - The Journey Method (30 min)
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(Included in full purchase)
The Journey Method
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(Included in full purchase)
Premade Villa Journey - 60 Locations
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(Included in full purchase)
The Journey Method - Activity
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(Included in full purchase)
Time to Connect
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(Included in full purchase)
Back Tapping
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(Included in full purchase)
End of Session
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(Included in full purchase)
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8
Day 8 - 1:1 Call with Emma & Sania (1 Hour)
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(Included in full purchase)
1:1 Call with Emma & Sania (1 Hour)
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(Included in full purchase)
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9
Day 9 - The Body System & The Alphabet System (15 min)
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(Included in full purchase)
The Body System
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(Included in full purchase)
The Alphabet System
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(Included in full purchase)
Tip from World Champion – How to Memorize Anything
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(Included in full purchase)
Progress Assessment - Quiz
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(Included in full purchase)
End of Session
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(Included in full purchase)
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10
Day 10 - Language of Numbers (30 min)
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(Included in full purchase)
Acupressure - Point 3
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(Included in full purchase)
Brain Boosters - Set 3
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(Included in full purchase)
How to Memorize Any Number
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(Included in full purchase)
How to Memorize Debit Card Details
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(Included in full purchase)
How to Memorize Dates & Events
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(Included in full purchase)
Tip from World Champion – Brain Exercise, Non-Dominant Hand
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(Included in full purchase)
Brain Exercise - Activity
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(Included in full purchase)
End of Session
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(Included in full purchase)
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11
Day 11 - Remembering Names & Faces (27 min)
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(Included in full purchase)
How to Memorize Names & Faces
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(Included in full purchase)
End of Session
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(Included in full purchase)
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12
Day 12 - Part 1 of Mastering Presentations & Speeches (30 min)
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(Included in full purchase)
5 min Heart-Coherence
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(Included in full purchase)
Brain Boosters - Set 4
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(Included in full purchase)
Acupressure - Point 4
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(Included in full purchase)
Memorize Speeches & Presentations
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(Included in full purchase)
Tip from World Champion – How to Feel Alert all Day, Circadian Rhythm
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(Included in full purchase)
End of Session
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(Included in full purchase)
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13
Day 13 - Part 2 of Mastering Presentations & Speeches (20 min)
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(Included in full purchase)
5 min Brain-Coherence
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(Included in full purchase)
Acupressure - Point 5
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(Included in full purchase)
Brain Boosters - Set 5
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(Included in full purchase)
How Mind Maps Improve your Memory
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(Included in full purchase)
How to Deliver & Prepare Powerful Presentations
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(Included in full purchase)
How to Overcome the Fear of Public Speaking
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(Included in full purchase)
Mind Maps of Presentation
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(Included in full purchase)
End of Session
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(Included in full purchase)
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14
Day 14 - Part 3 of Mastering Presentations & Speeches (30 min)
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(Included in full purchase)
5 min Heart-Coherence
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(Included in full purchase)
How to Use MIG for Powerful Presentations
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(Included in full purchase)
Presentation & Speeches - Activity
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(Included in full purchase)
How to Remember What you Read
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(Included in full purchase)
Tip from World Champion – How to Increase Productivity
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(Included in full purchase)
End of Session
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(Included in full purchase)
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15
Day 15 - Memorizing Geographical Details, Facts & Figures (25 min)
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(Included in full purchase)
5 min Brain-Coherence
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(Included in full purchase)
Acupressure - Point 6
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(Included in full purchase)
Brain Boosters - Set 6
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(Included in full purchase)
Memorizing Geographical Details, Facts & Figures
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(Included in full purchase)
Tip from World Champion – 3 Tips for a Healthier Brain
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(Included in full purchase)
Time to Connect
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(Included in full purchase)
End of Session
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(Included in full purchase)
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16
Day 16 - 1:1 Call with Emma & Sania (1 Hour)
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(Included in full purchase)
1:1 Call with Emma & Sania (1 Hour)
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(Included in full purchase)
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17
Day 17 - Part 1 of Memory Tools for Language & Vocabulary (25 min)
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(Included in full purchase)
5 min Heart-Coherence
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(Included in full purchase)
Acupressure - Point 7
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(Included in full purchase)
Brain Boosters - Set 7
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(Included in full purchase)
Build Vocabulary in 3 Steps
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(Included in full purchase)
How to Memorize Spellings
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(Included in full purchase)
End of Session
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(Included in full purchase)
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18
Day 18 - Part 2 of Memory Tools for Language & Vocabulary (30 min)
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(Included in full purchase)
5 min Brain-Coherence
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(Included in full purchase)
How to Memorize Quotations
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(Included in full purchase)
Memorizing Foreign Vocabulary
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(Included in full purchase)
End of Session
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(Included in full purchase)
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19
Day 19 - Part 3 of Memory Tools for Language & Vocabulary (30 min)
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(Included in full purchase)
How to Memorize Words
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(Included in full purchase)
End of Session
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(Included in full purchase)
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20
Day 20 - Part 4 of Memory Tools for Language & Vocabulary (20 min)
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(Included in full purchase)
How to Memorize Acronyms & Abbreviations
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(Included in full purchase)
Tip from World Champion – Does Exercise Affect Memory
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(Included in full purchase)
End of Session
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(Included in full purchase)
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21
Day 21 - Memory Tools for Mathematics & Equations (30 min)
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(Included in full purchase)
5 min Heart-Coherence
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(Included in full purchase)
Introduction to Mathematical & Scientific Formulae & Equations
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(Included in full purchase)
Pegs for Greek Alphabets
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(Included in full purchase)
Pegs for Mathematical Symbols
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(Included in full purchase)
How to Memorize Mathematical & Scientific Formulae & Equations
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(Included in full purchase)
End of Session
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(Included in full purchase)
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22
Day 22 - Memory Tools for Engineering & Physics (20 min)
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(Included in full purchase)
5 min Brain-Coherence
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(Included in full purchase)
Acupressure - Point 8
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(Included in full purchase)
Brain Boosters - Set 8
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(Included in full purchase)
Memory Techniques for Engineering
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(Included in full purchase)
Memory Tools for Physics
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(Included in full purchase)
Tip from World Champion – Laughter & Memory
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(Included in full purchase)
End of Session
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(Included in full purchase)
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23
Day 23 - Memory Tools for Business Studies (30 min)
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(Included in full purchase)
5 min Heart-Coherence
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(Included in full purchase)
Acupressure - Point 9
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(Included in full purchase)
Brain Boosters - Set 9
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(Included in full purchase)
Memory Tools for Business Studies
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(Included in full purchase)
Time to Connect
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(Included in full purchase)
End of Session
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(Included in full purchase)
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24
Day 24 - 1:1 Call with Emma & Sania (1 hour)
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(Included in full purchase)
1:1 Call with Emma & Sania (1 Hour)
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(Included in full purchase)
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25
Day 25 - Memory Tools for Accounting & Economics (15 min)
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(Included in full purchase)
5 min Brain-Coherence
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(Included in full purchase)
Memory Tools for Accounting
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(Included in full purchase)
Memory Tools for Economics
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(Included in full purchase)
End of Session
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(Included in full purchase)
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26
Day 26 - Memory Tools for Law (20 min)
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(Included in full purchase)
5 min Heart-Coherence
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(Included in full purchase)
Memorize Important Law Facts
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(Included in full purchase)
Tip from World Champion – Can New Routes Improve Memory
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(Included in full purchase)
End of Session
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(Included in full purchase)
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27
Day 27 - Memory Tools for Medicine (15 min)
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(Included in full purchase)
5 min Heart-Coherence
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(Included in full purchase)
Acupressure - Point 10
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(Included in full purchase)
Brain Boosters - Set 10
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(Included in full purchase)
Memorizing Medical Facts
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(Included in full purchase)
End of Session
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(Included in full purchase)
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28
Day 28 - Memory Tools for Chemistry & Biochemistry (10 min)
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(Included in full purchase)
5 min Brain-Coherence
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(Included in full purchase)
Memorizing for Chemistry & Biochemistry
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(Included in full purchase)
Tip from World Champion – Chopsticks for the Brain
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(Included in full purchase)
End of Session
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(Included in full purchase)
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29
Day 29 - Recommended Apps & Devices (20 min)
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(Included in full purchase)
Wellness Apps & Devices (Recommendations)
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(Included in full purchase)
App to Speed Up Your Brain - BrainBuilder
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(Included in full purchase)
Using Sound Frequencies for the Brain - HUSO
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(Included in full purchase)
How Important is Mental Clarity - Muse
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(Included in full purchase)
Is Sunlight important for Brain
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(Included in full purchase)
HeartMath Sensor for Heart-Coherence
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(Included in full purchase)
End of Session
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(Included in full purchase)
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30
Day 30 - Final Progress Check for Memory Skills (30 min)
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(Included in full purchase)
Progress Assessment - Quiz
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(Included in full purchase)
World Memory Championships
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(Included in full purchase)
Champions of Inspiration
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(Included in full purchase)
Champions with Government Leaders
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(Included in full purchase)
Time to Connect
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(Included in full purchase)
End of Session
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(Included in full purchase)
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31
Day 31 - 1:1 Call with Emma & Sania (1 hour)
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(Included in full purchase)
1:1 Call with Emma & Sania (1 Hour)
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(Included in full purchase)
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32
(eBook) Mastering Memory
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(Included in full purchase)
Chapter 1 - Understanding Your Memory: The Basics and Beyond
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(Included in full purchase)
Chapter 2 - Core Memory Systems
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(Included in full purchase)
Chapter 3 - Language of Numbers
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(Included in full purchase)
Chapter 4 - Remembering Names and Faces
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(Included in full purchase)
Chapter 5 - Mastering Presentations and Speeches
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(Included in full purchase)
Chapter 6 - Memorizing Geographical Details, Facts and Figures
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(Included in full purchase)
Chapter 7 - Memory Tools for Language and Vocabulary
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(Included in full purchase)
Chapter 8 - Memory Tools for Mathematics, Equations, Engineering and Physics
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(Included in full purchase)
Chapter 9 - Memory Tools for Business Studies, Accounting, Economics and Law
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(Included in full purchase)
Chapter 10 - Memory Tools for Medicine, Chemistry, Biochemistry
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(Included in full purchase)
Chapter 11 - World Memory Championships
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(Included in full purchase)
Ready to Train with the Best?
Secure your place in the Primum Memory Course and start your transformation today. Join the 4-week journey with World Memory Champion Emma Alam and Master Coach Sania Alam—and unlock the power of a memory that never forgets.
2 x $500.00