Course curriculum

  • 1

    Session 1 - Introduction to 3-Part Speed Reading Process

    • Welcome to Speed Reading Course

    • Welcome Message from Trainer Emma Alam

    • Meet your Trainer - Emma Alam

    • Meet Your Co-Trainer - Sania Alam

    • Course Overview

    • Preparing for a Great Learning Adventure

    • Why Do We Read?

    • Transform Your Personal Growth

    • Tools for Physiological & Psychological Wellness

    • Technology of Heart-Brain Coherence - Technique

    • Technology of Heart-Brain Coherence - Practice

    • Technology of Heart-Brain Coherence - PDF Instructions

    • BONUS GIFT - Coherent Heart - Activate Heart Intelligence

    • BONUS GIFT - Coherent Heart - Activate Heart Intelligence

    • Speed Reading - A 3-Part Process

    • Brain Boosters - Set 1

    • Brain Game - Spot the Same Image

    • Introduction to Back Tapping Exercise

  • 2

    Session 2 - Assessing Your Speed and Reading Habits

    • Brain Boosters - Set 2

    • Assessing Your Reading Speed

    • Assessing Your Reading Speed

    • Progress Chart

    • Reading Habits Q & A

    • Understanding Your Reading Speed

    • Technology of Brain Coherence

    • Technology of Brain-Coherence - Instructions

    • BONUS GIFT - Coherent Brain - Achieve Mental Clarity

    • BONUS GIFT - Coherent Brain - Achieve Mental Clarity

    • Brain Game - Spot the Odd One Out - Letters

    • End of Session Break

  • 3

    Session 3 - History of Speed Reading and Power of the Human Brain

    • Brain Boosters - Set 3

    • 5 Min Heart Coherence Practice

    • The Interplay of Visual System, Cognition and Neuroscience in Reading

    • The Amazing Human Brain

    • Transformative Power of Reading

    • The Birth of Speed-Reading Concept

    • Brain Game - Connect the Dots (3 Lines)

    • Tips for Optimizing Brain Performance

    • End of Session Break

  • 4

    Session 4 - Part 1 - Speed Reading Process

    • Brain Boosters - Set 4

    • 5 Min Brain Coherence Practice

    • Grab Your Book

    • The Learning Mindset

    • BONUS GIFT - The Learning Mindset Meditation

    • Define Your Purpose

    • Power of Preview

    • Brain Game - Connect the Dots (4 lines)

    • End of Session Break

  • 5

    Session 5 - Part 2 – Speed Reading Process

    • Brain Boosters - Set 5

    • 5 Min Heart Coherence Practice

    • Soft Gaze: The Key to Relaxed Speed Reading

    • Power of Interest

    • How Did You Learn to Read?

    • Universal Habit of Subvocalization

    • Apply, Assess, and Chart Your Progress – 1

    • Harnessing Daydreams to Master Your Focus

    • Brain Game - Decode the Phrase

    • End of Session Break

  • 6

    Session 6 - Part 2 – Speed Reading Process

    • Brain Boosters - Set 6

    • 5 Min Brain Coherence Practice

    • Comparing Eye Movements - Slow Readers vs. Speed-Readers

    • Understanding and Overcoming Fixations

    • Apply, Assess, and Chart Your Progress – 2

    • Brain Game - Find the Pairs

    • End of Session Break

  • 7

    Session 7 - Part 2 – Speed Reading Process

    • Brain Boosters - Set 7

    • 5 Min Heart Coherence Practice

    • Resist Regression and Back-Skipping

    • Activity to Eliminate Regression

    • Activity to Eliminate Regression

    • Apply, Assess, and Chart Your Progress – 3

    • Speed vs. Comprehension

    • Optimizing Your Reading Environment

    • Brain Game - Comprehension vs. Speed

    • End of Session Break

  • 8

    Session 8 - Part 2 – Speed Reading Process

    • Brain Boosters - Set 8

    • 5 Min Brain Coherence Practice

    • Guiding Your Eyes

    • Guided Circle Exercise

    • The Science Behind Using A Guide

    • Implementing the Reading Guide

    • Apply, Assess, and Chart Your Progress – 4

    • Coordination Training - Chopsticks Exercise

    • Brain Game - Word Hunt

    • End of Session Break

  • 9

    Session 9 - Part 2 – Speed Reading Process

    • Brain Boosters - Set 9

    • 5 Min Heart Coherence Practice

    • Pushing Your Limits

    • Apply, Assess, and Chart Your Progress – 5

    • Incremental Speeding

    • Apply, Assess, and Chart Your Progress – 6

    • Enhancing Concentration & Comprehension

    • Elevate Your Vocabulary

    • Elevate Your Vocabulary – Prefixes and Suffixes

    • Brain Game - Word Storm

    • End of Session Break

  • 10

    Session 10 - Part 3 - Speed Reading Process

    • Brain Boosters - Set 10

    • 5 Min Brain Coherence Practice

    • Re-Engage to Activate - Synchronizing the Conscious and Subconscious Mind

    • Power of Re-view

    • Scan for Keywords to Formulate Questions

    • Scale Your Scanning Skills

    • Scale Your Scanning Skills - Activity

    • Brain Game - Word Hunt

    • End of Session Break

  • 11

    Session 11 - Part 3 - Speed Reading Process

    • Brain Boosters - Set 11

    • 5 Min Heart Coherence Practice

    • Mind Map Your Notes

    • Speed-Read and Dive for Notes

    • Reflect: The Final Step of Speed Reading

    • Rewiring Your Neural Network

    • Brain Game - Guess the Language

    • End of Session Break

  • 12

    Session 12 - Advanced Speed Reading Techniques – Part 1

    • Brain Boosters - Set 12

    • 5 Min Brain Coherence Practice

    • Your Peripheral Vision

    • The Reach of Your Peripheral Vision

    • Scale Your Vertical and Horizontal Vision

    • Scale Your Vertical and Horizontal Vision Activity

    • Advanced Techniques for Maximizing Your Guide's Impact

    • Apply, Assess, and Chart Your Progress – 7

    • Getting Accustomed to High-Speed Guide

    • Brain Game - Guess The Food

    • End of Session Break

  • 13

    Session 13 - Advanced Speed Reading Techniques – Part 2

    • Brain Boosters - Set 13

    • 5 Min Heart Coherence Practice

    • Metronomic Reading

    • Apply, Assess, and Chart Your Progress – 8

    • BONUS GIFT - Speed Reading Booster

    • BONUS GIFT - Speed Reading Booster

    • Brain Game - Identify the Pairs

    • Apply, Assess, and Chart Your Progress – 9

    • End of Session Break

  • 14

    Session 14 - Speed Reading Technical Books and Digital Data

    • Brain Boosters - Set 14

    • 5 Min Brain Coherence Practice

    • Breaking Speed Barriers

    • Apply, Assess, and Chart Your Progress – 10

    • How to Remember What You Read

    • Efficient vs. Traditional Sequential Reading

    • Speed Reading for the Digital Age

    • Speed Reading Complex and Technical Books/Content

    • Brain Game - Guess the Color

    • End of Session Break

  • 15

    Session 15 - Becoming a Speed Reading Champion

    • Brain Boosters - Set 15

    • Becoming a Champion

    • World Speed Reading Championships - Rules and Guidelines

    • Champions of Inspiration

    • Champions with Dignitaries

    • Apply, Assess, and Chart Your Progress – 11

    • Brain Game - Spot The Word

    • Congratulations Course Completed

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