Memory Skills Course

1

What is Memory & How it Works
- Welcome to Memory Skills Course
- Message from World Memory Champion, Emma Alam
- Message from Champion, Kisa Zehra
- Meet Your Trainer - Sania Alam
- Course Overview & Outline
- We are Champion Makers
- Session 1 - Outline
- Introduction to Your Memory
- Types of Memory
- Benchmark Assessment for List of Items
- Benchmark Assessment for Numbers
- 3 Stages of Memory
- 5 Powerful Keys of Memory
- Language of the Human Brain
- Tools & Techniques for Brain Fitness
- Technology of Heart-Coherence - Technique
- Technology of Heart-Coherence - Practice
- Brain Frequencies
- Activate Heart Intelligence - Instructions
- Activate Heart Intelligence - Soundtrack
- Acupressure - Point 1
- Brain Boosters - Set 1
- BREAK TIME - Back Tapping
- Technology of Brain-Coherence
- Achieve Mental Clarity - Instructions
- Achieve Mental Clarity - Soundtrack
- Most Important Graph in the World (MIG)
- Tips for Optimizing Brain Performance
- BONUS GIFT - The Relationship of Sound & Form
- BONUS GIFT - 10 Brain Entrainment Frequencies
- Tip from World Champion – Your Amazing 5 Senses
- Progress Assessment - Quiz
- End of Session
- Back Tapping
- Like. Follow. Share.
2

Core Memory Systems
- Session 2 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 2
- Brain Boosters - Set 2
- Power of Mind Screen
- The Link System
- The Link System - Quiz
- The Link System - Activity
- BREAK TIME
- Back Tapping
- The Peg System
- Pegs 00 - 20
- The Peg System - Activity
- Memorizing Schedule & Appointments
- The Peg System - Quiz
- BREAK TIME
- Back Tapping
- Pegs 21 - 40
- Pegs 41 - 60
- Pegs 61 - 80
- Pegs 81 - 100
- 5 min Brain-Coherence
- BREAK TIME
- Back Tapping
- The Journey Method
- Premade Villa Journey - 60 Locations
- The Journey Method - Activity
- BREAK TIME
- Back Tapping
- The Body System
- The Alphabet System
- Tip from World Champion – How to Memorize Anything
- Progress Assessment - Quiz
- End of Session
- Back Tapping
3

Language of Numbers
- Session 3 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 3
- Brain Boosters - Set 3
- How to Memorize Any Number
- How to Memorize Debit Card Details
- How to Memorize Dates & Events
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- Tip from World Champion – Brain Exercise, Non-Dominant Hand
- Brain Exercise - Activity
- End of Session
- Back Tapping
4

Remembering Names & Faces
- Session 4 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 4
- Brain Boosters - Set 4
- How to Memorize Names & Faces
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- Tip from World Champion – How to Feel Alert all Day, Circadian Rhythm
- End of Session
- Back Tapping
5

Mastering Presentations & Speeches
- Session 5 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 5
- Brain Boosters - Set 5
- Memorize Speeches & Presentations
- How Mind Maps Improve your Memory
- How to Deliver & Prepare Powerful Presentations
- How to Overcome the Fear of Public Speaking
- Mind Maps of Presentation
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- How to Use MIG for Powerful Presentations
- Presentation & Speeches - Activity
- How to Remember What you Read
- Tip from World Champion – How to Increase Productivity
- End of Session
- Back Tapping
6

Memorizing Geographical Details, Facts & Figures
- Session 6 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 6
- Brain Boosters - Set 6
- Memorizing Geographical Details, Facts & Figures
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- Tip from World Champion – 3 Tips for a Healthier Brain
- End of Session
- Back Tapping
7

Memory Tools for Language & Vocabulary
- Session 7 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 7
- Brain Boosters - Set 7
- Build Vocabulary in 3 Steps
- How to Memorize Spellings
- How to Memorize Quotations
- Memorizing Foreign Vocabulary
- How to Memorize Words
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- How to Memorize Acronyms & Abbreviations
- Tip from World Champion – Does Exercise Affect Memory
- End of Session
- Back Tapping
8

Memory Tools for Mathematics, Equations, Engineering & Physics
- Session 8 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 8
- Brain Boosters - Set 8
- Introduction to Mathematical & Scientific Formulae & Equations
- Pegs for Greek Alphabets
- Pegs for Mathematical Symbols
- How to Memorize Mathematical & Scientific Formulae & Equations
- Memory Techniques for Engineering
- Memory Tools for Physics
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- Tip from World Champion – Laughter & Memory
- End of Session
- Back Tapping
9

Memory Tools for Business Studies, Accounting, Economics & Law
- Session 9 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 9
- Brain Boosters - Set 9
- Memory Tools for Business Studies
- Memory Tools for Accounting
- Memory Tools for Economics
- Memorize Important Law Facts
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- Tip from World Champion – Can New Routes Improve Memory
- End of Session
- Back Tapping
10

Memory Tools for Medicine, Chemistry & Biochemistry
- Session 10 – Outline
- 5 min Heart-Coherence
- Acupressure - Point 10
- Brain Boosters - Set 10
- Memorizing Medical Facts
- Memorizing for Chemistry & Biochemistry
- BREAK TIME
- Back Tapping
- 5 min Brain-Coherence
- World Memory Championships
- Champions of Inspiration
- Champions with Government Leaders
- Tip from World Champion – Chopsticks for the Brain
- Recommended Apps & Devices
- App to Speed Up Your Brain - BrainBuilder
- Using Sound Frequencies for the Brain - HUSO
- How Important is Mental Clarity - Muse
- Is Sunlight important for Brain
- HeartMath Sensor for Heart-Coherence
- Progress Assessment - Quiz
- Congratulations - Successful Course Completion
- Gift Coupon
- Like. Follow. Share.